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Tranquil
Tranquil
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Joined
August 19, 2004
Last visited
August 21, 2004
Tranquil's Achievements
White Belt (1/10)
body fat question
Tranquil
replied to
XChosen
's topic in
Health and Fitness
There is no way in hell you can be naturally 3% bodyfat. The average male is around 15%. Once you get below 12% abs start to show, and at 8% you're in prime condition. World Class athletes are in the 3-5% bodyfat range.
August 21, 2004
23 replies
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