Preparing for my first test in a couple of weeks. Obviously I know what the material is that I've been learning and any of that can be part of the test. But since I haven't done it before I'm wondering what it was like for others. FWIW, I expect to be asked some basic knowledge, to demonstrate the basic strikes, kicks and a form. We also have spent about 20% of our time on self defense - how to avoid and break free of wrist grabs, how to get an attacker off of you if you're on the ground, how to fall safely. (Actually spent 2 whole classes rolling on the ground with a 200 lb. 1st gup.) So I'm expecting some of that as well. But I have no idea what the atmosphere will be like or how mentally different it is than training. So, what did you have to do? And what was the atmosphere like? I know the material - what should I do to be mentally prepared? Thanks!