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Fat Donkey

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Posts posted by Fat Donkey

  1. :lol: Both r great but people tend to goof around when they shadow box, u gotta have a plan and a system behind it. I mean start slow and from the ground up ie good stance good footwork. Good technique for everything and not just speed. Doing it fast and sloppy with unrealistic combos can be fun but detrimental to your overall technique and progress :cry:
  2. :o The danger is very limited as any kind of hard contact sport is inherently dangerous to some extent. Believe it or not the sport with the highest rates of concussions and most sport related injuries is soccer/football. It beats out boxing (MA's weren't ranked). Also the more variety of attacks thrown against u the better a Martial artist u become. Some styles simply don't think of it as a legitimate target just as KK doesn't allow punches to the face. I think we pretty much all agree that a MMA style format is probably the closest test we can have for the strenghts and weaknesses of a particular MA. :-?
  3. If u only got a couple of weeks then skip the weights and work on cardio. I mean do sprints, run, swim and plenty of intense pad drills. Skip the heavy bag if u have someone to hold pads. Lots of core work too ie abs, with medicine ball and someone punching u in the guts. Work on only 2 or three of your best techniques, as a couple of weeks r not enough to get ready. 3 months is what u need if u r serious. What's your weakness? What techniques do u have trouble countering? FIND OUT :bawling: Then have someone attack u with that technique. NO SEX, even with yourself :lol: . It actually does increase your energy, and even if it doesn't you will feel the urge to hurt someone very badly :kaioken: Huge breakfast, protein, carbs and veggies fruits. Then healthy small meals all day (4 to 6), then light dinner. Meditate every day :karate: and good luck :P

  4. I'm going to jump in on Kravs side even though I quit :lol: The President of the North American chapter is a Assistant DA in LA. They have dozens of videos of people being attacked with knives, some of whom r killed. They used these videos in updating their knife defenses. Not a lot of MA's can say that. The Krav scene in most places is pretty yuupiefied right now, because it's popular and well advertised. But u can LEARN the technique in 5 minutes, but it takes hundreds of hours to perfect it. Unless your a Moron it probably only took u less than five minutes to Learn a basic punch, but like most of us you haven't Perfected it yet. :lol:

  5. Well, since you've only done 1 martial art it's hard to judge :-? The crossover from 1 MA to another can be pretty hard. Example: The punches, kicks and stances I learned in shotokan were useless in everything else I took. The kicks I learned in TKD had to be drilled out of me in Muy Thai. To the guys in those dojos I looked pretty crappy :bawling: Again this is where hard contact MA's have another advantage. If u can land the technique and it hurts your opponent it's a good technique. :kaioken: U cant' judge this on bags or pads but only against a live opponent. Example: a spinning roundhouse is a good technique for TKD tournaments but suicide in the MT ring. Fight her and then judge. :o

  6. :P Sorry Jerry, I disagree. Practising combos can be divided into two parts, basic building block combos and kung-fu movie combos. :lol: Its FUN to practice weird, stylish and highly impractical combos because u sometimes get sick of doing the sensible stuff. Heres a couple of mine that look good but will probably get u killed.

     

    step back and spin kick, double jumping knee attack, uppercut elbow.

     

    front kick, jump front kick, low full sweep, roll to hammer fist

     

    Get warmed up good first because this acrobatic stuff is good for ripping muscles u didn't know u had. :bawling:

  7. :-?Whats your schedule? Whats your budget? The best cardiovascular training is swimming because it exercises the whole body, controls your breathing and doesnt wear down joints and muscles (like) running? If your broke (like me :cry: ) then u should concentrate on your core ie abs and skip rope. For MT and Kickboxing core is essential and skipping helps footwork and stamina. :lol:

  8. :lol: Yeah but didn't u forget the two most important ones a: Situational awareness/state of mind. and b: conditioning. I mean as a soldier didn't they teach u how to behave first (ie follow orders) and get u in shape before they handed u a weapon. I've been meeting a lot of MA's crazies lately from modern dojo's who've never learned how to behave but train in everything you've listed. They're the rude invincible types. Next r the fat black belts who know every technique in the book but can't climb a flight of stairs. Also, isn't the intent/motivation of the warrior the weapon and not the techniques/arsenal. Example: who would u rather face, a 200lb Green Beret or a 110lb woman who thinks you've kidnapped her baby? :o
  9. The Art of War: The combined editions of Sun Tsu and Sun Ping

     

     

     

    Anyone ever see a movie called "Ghost Dog: Way of the Warrior" with Forrest Whitaker. In it he qoutes this Samurai book which I would really like to get a hold of. Also some of the quotes from kill bill, where can u find stuff like that. :-?

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