The Unknown

Ok, thanks. I think I may sign up soon. I don't want to be the least fit in the class though. The exercise at school isn't so much and if I don't have go to the dojo that often I think I might just jump rope(Can't find a good place to run around here) and do other cardio exercises to be more fit and ready to train.

I'm 14, and my eating habits is what I want to change. I usually exercise 1 or 2 times a week outside of school. Can anyone probably put a link to the page with the info I'm looking for, or I will greatly appreciate it if you can help. I'm hoping to know how much I should eat(calories, meal numbers). Exercise is the biggest problem, I don't know what to do and how long to do it, to get ready for a martial arts like tae kwon do or shotakan karate.

I want to start martial arts soon. Not sure which one to chose, some schools around here teach Tae Kwon Do, Shotakan Karate, and others. But I don't want to jump right into martial arts, I don't think I'm that healthy so I know it will be hard. So I decided to train first, and later when I feel I'm ready, I will start. I don't know how I should train or what in general should I eat. Can any one suggest a training schedule or how I should make my own? Also how many meals a day and what calories should I eat, I read some magazines and it says 6 meals, each 300 calories a day is good, although I can't do that since I go to school and not allowed to eat at certain times, so how should I work around this or are there better ways to eat? Any help is greatly appreciated.