Natural

When assisiting with a lower belt lower sensei come to demostrate and teach when a normal classes a sensei around 4,3,2,1, rd kyu teachs us when a higher class a black belt and higher comes around dan - 2nd dan and when an adult class high dans teach i.e. 2nd dan +.

Hi, weight lifting does'nt help you to lose weight but if you want to do the splits my suggestions is to eat or watching tv while doing the splits positions excercise is a good thing to do if you are overweight am 5'7' and about 57 kg, I think work on one or two strecth because relax and strecth is just as good as trainning, I can do the front splits but cannot do the fulll I'd a warm up, strech for about 5-10 then I do the splits it helps my hips to losen so I can freely kick without causing much injuries to myself hopes my advice helps. I think work on all of your muscle is a good ideas too.

I can kick high am about 5'7' and can kick around 6'7' am having problems doing the full splits with both leg, I can do front splits but cannot do both when am trying to do on both feet my right leg bent a little. And I need advice my index fingure have been badly bruce by a kick it has been double time the size its purple and I can't do a punch , its now stiff I cannot curl it back to a hold first position I'd can't sparr now because of my fingure.

Hi, to all the sensei sempai sifus of karate forums am from London, town purley I study the Renzokenkai (Guns,self defence) karate style.

Hi, I've been a karate student for about 8 months now and are going very well and please about my perfomance, normally people grade in my club is about 5 + years to be a black belt, we also have a record that out of a hundreads one became black belt. three months time am going for my 6th kyu green belt doing my saifa smash tears, am very confident I'll pass it. Well goodluck with your son's progress see you later.

I firstly started martial arts to know how to protect myself, one day a black belt comes to my house and ask me and my parents sisters etc if want to join Kenshukai karate club, my mum and my dad really don't want to do so I persuade them to let me and my sister to join, and pay fees etc first class was hard work sweat everything all belts were good, but When I keep lerning and going am a pretty good karateka myself actually.

Well at my dojo theres even a sensei at blue,brown, black etc belt that teach a class you have to know how to teach understand student routines, techiques to teach, we have a regional Instrutor which is a high black belt, my club is new so they are improving alot day by day, am a Instrutor assistant sometimes so I'd help to go in the front to show some techniques.

Nice one pepparoo, well I've use my karate in fight situations sometimes three and a half months ago I've been attack and grabbed by a huge man and I done karate punch for several times and done a palm sttrike to his nose and got away. I did not seen the result of it but his nose probably is really sore.

Shotokan its has too many ceremony and traditions, kenshukai has been voted as the hardest style which you have to be nearly perfect to pass everybelt, it does not have much tradition but in terms of rountine kenshukai have been a top runner, that is improving each time. No one really knows this club but soon you'll probabely see some in World karate class in about 5-10 years time that will be me, just joking. Am not really sure which is the best goju ryu is poupoular hmmmm....But shotokan has the must student in term of my knowledege.

Well, to be honest you know alot about katas, then me kata is like a ryhthem like a ballet taken to a rountine, by practice it helps you to imaginary oponent or something I don't really know.

keep strecthing it is a good form of excercise helps you delt with pain and injuries. Oh, can you help me how to do the splits, I'll come back later to get answerd.

Ooohh, don't you Think so Practice is the most kindest person, well I think you'd better lern his stretegy and delt him with major force.

Hi, am new my friend have introduce me to this website he said it was good, so am here. looking forward to recive advice from you.