GCEE

Do not waste your time or money on Flax Seed Oil in pill form. You will have to take 20 pills to equal 4 tbps. That will get very expensive and annoying. I order my supplememnts from this company http://lifesvigor.com/prod/2617/index.htm http://lifesvigor.com/prod/10770/index.htm Let me know how it goes. I suffered from tennis elbow for a VERY LONG TIME , and know the frustraition that comes along with it. I hope this helps

http://www.dmso.com/ Flax seed oil taste pretty bad. I would recomend taking Spectrum Cinnamon Flax Seed Oil. Thats the only stuff I cant swallow without any problems. Try taking 3-4 tbsp a day in the beggining. For DMSO, Make sure your elbow is totally clean( clean with alcochol prior) because the DMSO will take any agents on the skin into your blood stream and system. I aplly the dmso with cotton swabs. Good Luck and let me know how things go.

The website for the Kali Jukune Do/Manaois Eskrima school I attend is http://www.msipca.com/

I recently started studying Kali Jukune Do. Its a very complete FMA which incoporate Kali, Mano y Mano, Buno, Sippan-Sunotakan, Eskrima, Jujitsu and Aikido. We study techniques, forms, snad full contact sparring. This art was passed down the Manaois family line and taught and structered here by Grandmaster Conrad Manaois

I would recomend taking Flax Seed Oil and DMSO. Flax Seed Oil should be taken daily regardless of tennis elbow because of all the great benifits it provides for your body, which include reducing inflamation and greasing up those joints . DMSO should also be used from time to time if you find yourself having flair ups. I would give both a try. I suffered from tennis elbow for a very long time, even without much physical activity. I tired many things from shark cartilage to MSM. It wasnt until I started using both DMSO and Flax, that I was able to get rid of the problem. Good Luck

If there is some inflamation, try taking some flax seed oil. That will help