cowboystu

Once took a kick to the outside of the thigh about 5 inches above the kneecap and went down like a sack of potatoes. It felt like a pressure point had been hit (rather than me just being weedy!). Tried it again to see and sure enough same result. Anyone know if this is a proper p.p cos if so it's real easy to hit.

Can't type properly for the tears of laughter!! Nice one!

Now, that one's a classic!

Hey there Ad. Found this link on google for you. They have a club in Birmingham that trains on Saturdays. All the contact details are on the site. https://www.capoeira-norte.com Hope this helps.

Oh yes!! Very funny! Didn't see the end of the series though, did he manage the 500 mpdg?

REAL health advice! Tips For Healthy Living Q. Should I cut down on meat and eat more fruits and vegetables? A. You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you a full 100% of your recommended daily allowance of vegetable slop. Q. I've heard that cardiovascular exercise can prolong life. Is this true? A. Your heart is only good for so many beats, and that's it. Everything wears out eventually. Speeding up your heart will not make you live longer, that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap. Q. Is beer or wine bad for me? A. Look, it goes to the earlier point about fruits and vegetables. As we all know, scientists divide everything in the world into three categories: animal, mineral, and vegetable. We all know that beer and wine are not animal, and they are not on the periodic table of elements, so that only leaves one thing, right? My advice: Have a burger and a beer and enjoy your liquid vegetables. Q. How can I calculate my body/fat ratio? A. Well if you have a body, and you have body fat, your ration is one to one. If you have two bodies, your ration is two to one, etc. Q. What are some of the advantages of participating in a regular exercise program? A. I can't think of a single one, sorry. My philosophy is No Pain - No Pain. Q. Will sit-ups help prevent me from getting a little soft around the middle? A. Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach. Q. At the gym, a woman asked me to "spot" for her while she did the bench press. What did she mean? A. "Spotting" for someone means you stand over her while she blows air up your shorts. It's an accepted practice at health clubs; though if you find that it becomes the only reason why you're going there, you probably ought to re-evaluate your exercise program.

Is there any basis in fact for what he was doing with the acupuncture pins? ie immobilising people? Or was it just invented for the purposes of the film?

Try doing bicep curls with your palms facing down rather than up - seems to work for me.

Help, help I'm being repressed! Come see the violence inherent in the system!

Geezer is as geezer does!!

Don't know if it's the same thing or not but our Navy (UK) have been doing it for years as part of physical training and for public demo's.

23%. That bit where the meter went up to 100% had me worried for a bit till I spotted that there was another page to go to for the result!!

Is there any difference between taking creatine in powder or capsule form?

G95champ - how do legs and hips come into benching? Am I doing something wrong cos I thought it was just the upper body that worked?

"I don't want to talk to you no more you empty headed animal food trough wiper! I fart in your general direction! Your mother was a hamster and your father smelt of elderberries!"