Hello everyone,
I just recently signed up. I just wanted some feedback..
I am 37 and I recently started karate, and within 3 months I stopped.
I was not practicing a lot (which is my fault) and I got overwhelmed because the younger and older people in my adult class were more knowledgeable.( i know comparing was not the smartest thing to do)
I just got too anxious, annoyed, and gave up. I do enjoy it, and would like to return but how do I get the "I'm terrible, I'll never get this" out of my mind.
I am too hard on myself, and take it too seriously..
Thank you guys !