kenysvk

Thank you for help. Actually hojo undo looks great but actually i dont have any fitness equipment :/

Oss Hi guys i need help. I am looking for program that will help me get some weight ( or muscles) I am practicing goju-ryu. I want to train at home. I am also really tall. Thank you for reply.

Its 70 % cotton and 30 % polyester . My mom is tailor

Hi i bought gi from internet : Adiddas 220k ( 190cm) i am 186 cm height , but the gi is huge ... can i do something with it to make it smaller ?