My Situation: I am a 28 yr old male with lower back problems (had two bulging disc 3-4 years ago, currently in the best shape of my life)... I have study in both BJJ and Aikido previously (before the back issues) and I'm currently practicing Matsumura Seito Karate. I move for work annually (4 months in Yuma, AZ and 8 months Monterey, CA) and can not study Matsumura Seito Karate (AZ) year round. I have decided to study Shotokan (CA) in place of it, but I would like to cross train in one of the following: Aikido or BJJ. Aikido: I like it but it lacks that competitive aspect that I enjoy. Breakfalls do concern me these days. BJJ: Really, really enjoy this MA! But it does put a massive amount of pressure and stress on the body. Especially when you get egotistical a-holes that want to show their dominance on the mat over white-belts. So I guess my question is; What would be the better choice with a person with a history of lower back problems? Any sort of advice or criticism is welcome. I have good 3 months before I head back to CA so I have plenty of time to decided. Thanks!