whitegi

Thank-you.

Ok. I think I hit pretty hard, so I might just wait a while. I'll have to start using boards soon anyway. Thanks very much.

Have you tried the really simple stretch where you put your leg up straight on a desk or table and lean forwards to grab your toes? That's really good for stretching the hamstrings and calves and it doesn't cost anything.

My sensei recommends training in front of a mirror. He says it makes it easier to see what mistakes you are making and it motivates you seeing yourself training.

My sensei was talking about makiwara boards during today's session. I'm not sixteen yet. I can't remember if he said that under sixteens aren't supposed to use makiwara boards since it damages their growing joints, or if he said that about something else. Does anyone know?

Hello. I'm new to all of this, so I'd just like to introduce myself. I'm whitegi. I was just wondering, I've been on the FAQs and it says that changing your rank depends on how many messages you post. Does that mean that my belt won't reflect my actual grade? Furthermore, if I know a bit of HTML code, is there any point in using it to format messages?