FranH

Hi there This is the Chest Protector I wear. http://www.kamikazeweb.com/index.php?action=article_detailed&id=00058&type=cesta

WADO RYU (5th Kyu-2nd Green Belt)

We have Kihon Kata Pinan Nidan Pinan Shodan Pinan Sandan Pinan Yondan Pinan Godan Kushanku Naihanchi Seishan Chinto Wanshu Rohai Bassai Jion

I do Yoga, Pilates, and Stretch And Strength Class. I really love these Classes and have an awesome Instructor. It's a nice change from Karate. I am seeing slight improvement in my Flexibility and Stamina.

I have the Light Weight Gi from BUDO WORLD and really like it. I also have the Kumite Fighter One Gi Heavy Weight but I prefer my Light Weight Gi

CLUB: Canadian Wado Ryu Karate Federation City: Toronto Ontario Canada Sensei: Alex Waith (7th Dan)