alstonkenn

First of all do regularly exercise daily in the morning for at least 20 minutes in starting stage. Make yourself more active even on working place. Eat healthy foods and get a healthy and deep sleeps for minimum 6 hours daily.

I have on account on Google plus but I have not a big network yet as you are having. So I like to be on facebook more. It is my favourite social networking site.

As per my choice I like to watched reality show more. American Idol, Fear factor, Man Vs Wild and Big brother are my favourite TV shows.