Finally after researching the pain I am getting in my left foot, I have discovered that is a Plantar Fascia Injury which according to one of the websites I was looking at, admits it can be from being obese. I admit, I have only been in karate for 4 months now, so it's not like I have lost all my weight but trying lol I have been having problems with this on and off for the past month, but keep ignoring it. Well, that was until we did a kick-a-thon to support a class mate of ours. 1,000 kicks in an hour. I see they recommend using joint tape of sorts to help with it. Has anyone else had this problem? What size of tape do you recommend for it? Any other advice? Celeste