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Sturge33

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  1. Sturge33
    I found the videos on Youtube. Very helpful! Thanks guys!
  2. Sturge33
    I've been looking at the Tricks Tutorials website for some ideas on stretching. Are the dynamic stretches meant to be done quickly with force, similar to a kick? My goal is to improve the height of side kicks mostly. Are there any other stretches or tricks to improve side kicking specifically? Thank you for your responses!
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