Zlatan

Get the book, The Art Of Expressing The Human Body, by Bruce lee. This has all the info about weight training and martial arts. Plus it has some good insight into the way bruce lee trained himself, well worth buying.

For anyone interested in the blade movies, they are going to start pre-production for blade 3 in a few months. more info at https://www.superherohype.com

dont think anyone really cares about ma being in a circus show, in my opinion.

My favs are: Enter The Dragon ( the mirrors scene is one of my all time great fight scenes) Blade ( weapons are a big plus in any ma movie) Marked For Death ( my fav steven segal movie) Rumble In The Bronx Who Am I? Game Of Death (bruce lee version)

The movie looks pretty cool, like the text said its gonna be compared to the matrix, so it must be something special. As for gun kata, im sure if the world entered a state of martial law, it would be a worth while form to learn. There are some systems that teach gun self-defence ( systema is a really efffective and cool art) but as for tactics to help you win a gun fight, you will have to join the army or go paintballing.

Im came out as a badger http://www.animalinyou.com/Badger.htm

Although i just realised that it should of been posted in the health and fitness forum, sorry about that.

I'd like to know what other martial artists, abs routines are. I curentley do: 4 x 20 twisting crunches 4 x 20 leg raises or reverse crunches 4 x 100 body twists I do this routine every other day

why do you wanna do one handed push-ups anyway. they dont realy serve a purpose apart from showing off. to do one handed push ups anyway you need to spread your legs wide so that you are balanced, but its takes alot of strength to do these with good form.

hi to everyone ive been coming to theese boards for about 6 months now, but i finally got round to registering. im 19 yrs old and live in the uk. ive been studying kickboxing for 2 years, currently im a purple belt, and i also practise nunchaku, knife and bo forms in my spare time as a bit of a hobby. hope to come add something to the forums and look foward to getting invovled. cheers Zlatan