Mark Wharton

Hi all. I'm undergoing an ACl reconstruction in 4 weeks on my right knee. I'm a 1st Kyu in Shotokan and would welcome any conversations with people who have undergone similar. I'm aiming at a Shodan grading in December and interested in any rehab programmes around martial arts. These would be used in conjunction with the medical professionals at physio. Look forward to any replies oss! Mark