Having gone a few rounds of sparring with my instructor lately, he's talked about the need to go back to our kata and look at what they teach us. In theory, that sounds great. This attack comes in, and we do x defense. Kata mentally prepares us to win and the thought of defeat isn't there. But it is in sparring, and that's what I feel is my biggest obstacle right now. Maybe kata is meant to be what we should mentally prepare for in a real situation - the thought of always winning, which I'm sure that's a part of it. Instinct kicks in, and suddenly (for me anyways) all that mental preparation is gone. A 6-foot, 200-pound man throwing kicks and punches and sweeps is a very intimidating force, and it's hard to maintain that mental attitude when sparring. This was something I thought of yesterday and am working on flushing out this theory.