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Espina

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157
Joined
March 11, 2009
Last visited
December 31, 2021

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What traditional weapon is the most effective now a days? 1 2 3 4 5

By Espina, April 9, 2009 in Martial Arts Weapons
- 45 replies
- 7,907 views
What Katas do you know? 1 2 3 4 21

By Espina, March 12, 2009 in Karate
- 206 replies
- 32,492 views
Who makes the best gis? 1 2 3

By Espina, March 25, 2009 in Equipment and Gear
- 27 replies
- 16,877 views
Ashihara Karate 1 2 3 4 5

By Espina, March 11, 2009 in Karate
- 40 replies
- 6,236 views
How do you treat your wounds? 1 2 3 4

By Espina, May 11, 2009 in Health and Fitness
- 31 replies
- 2,905 views

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