jorowi

I just finished bashing a guy's face in. Where do I sent the video?

I've studied 2 different martial arts and my current instructor put it very succinctly for me: "There are only so many ways to throw a punch or kick." What you can add are non-traditional weapons, some forms, maybe some grappling but you're not really changing the style you're supplementing it.

It was x-rayed about 4 days after the injury. Nothing broken. I haven't iced it every day. I stopped after the pain went away.

I kicked someone's elbow.

I have a huge lump on my shin from sparring (elbow to the shin is very effective). Any suggestions for helping to recover from this injury? It's been there for about 3 weeks now.