Health and Fitness

3,305 topics in this forum

1. Olympic lifts

   By Ueshirokarate, January 29, 2011
   • 4 replies
   • 848 views
   • 
   • Evil Dave
   • December 30, 2011

2. Maintaining weight

   By Snowbat, October 25, 2011
   • 6 replies
   • 873 views
   • 
   • MaxMarks
   • December 27, 2011

3. Leg killers 1 2

   By the beast, July 25, 2008
   • 16 replies
   • 3.4k views
   • 
   • bushido_man96
   • December 19, 2011

4. tips to preserv punching power

   By judobrah, November 26, 2011
   • 4 replies
   • 665 views
   • 
   • rhilllakefield
   • December 14, 2011

5. Plantar Fascia Injuries

   By Crimson_Lotus, October 4, 2011
   • 9 replies
   • 1.1k views
   • 
   • MaxMarks
   • December 9, 2011

6. Fats and Cholesterol

   By Fearun9033, February 24, 2010
   • 8 replies
   • 1.2k views
   • 
   • yamesu
   • December 4, 2011

7. Paraplegic athlete regains use of legs in freak accident

   By JusticeZero, November 27, 2011
   • 3 replies
   • 1.4k views
   • 
   • bushido_man96
   • November 29, 2011

8. Good Health Habits 1 2 3 4

   By yuman, November 30, 2009
   • 31 replies
   • 6.2k views
   • 
   • Patrick
   • November 27, 2011

9. Caution: BPA exposure from canned foods

   By JusticeZero, November 25, 2011
   • 1 reply
   • 664 views
   • 
   • DWx
   • November 26, 2011

10. Leg pain after a couple of minutes of walking

    By Snowbat, October 24, 2011
    • 3 replies
    • 1k views
    • 
    • JusticeZero
    • November 25, 2011

11. Weakness after stomach flu.

    By Snowbat, November 25, 2011
    • 2 replies
    • 2.5k views
    • 
    • sensei8
    • November 25, 2011

12. Slippery carpet?

    By gojudood, November 21, 2011
    • 1 reply
    • 553 views
    • 
    • shudokaratemomma
    • November 22, 2011

13. Fitness Testing

    By DWx, November 17, 2011
    • 5 replies
    • 969 views
    • 
    • DWx
    • November 21, 2011

14. REGULAR EXERCISE 1 2

    By solomona, December 7, 2009
    • 11 replies
    • 2.3k views
    • 
    • shudokaratemomma
    • November 21, 2011

15. Hip Pain?

    By TSD588, October 30, 2010
    • 9 replies
    • 13.8k views
    • 
    • ashreedhar
    • November 21, 2011

16. Broken toe: Workout or Not?

    By gatorgrasshopper, November 18, 2011
    • 5 replies
    • 1.3k views
    • 
    • LittleW
    • November 20, 2011

17. Muscle Memory In A Student

    By sensei8, November 17, 2011
    • 3 replies
    • 683 views
    • 
    • bushido_man96
    • November 17, 2011

18. "Trek up the Tower"

    By Wolfman08, November 15, 2011
    • 5 replies
    • 590 views
    • 
    • bushido_man96
    • November 17, 2011

19. This was scary as hell

    By Snowbat, November 17, 2011
    • 1 reply
    • 528 views
    • 
    • bushido_man96
    • November 17, 2011

20. How to move faster?

    By EdsainBolt, October 24, 2011
    • 7 replies
    • 2.7k views
    • 
    • bushido_man96
    • November 16, 2011

21. Trying to Get Back Into It

    By Lupin1, October 25, 2011
    • 7 replies
    • 1.5k views
    • 
    • GeoGiant
    • October 29, 2011

22. "Teaching through the body."

    By bushido_man96, March 16, 2011
    • 5 replies
    • 818 views
    • 
    • bushido_man96
    • October 13, 2011

23. How bad do you want it? 1 2

    By DWx, September 3, 2011
    • 10 replies
    • 1.9k views
    • 
    • DWx
    • October 9, 2011

24. Possible Shin Bone Fracture?

    By guitarguy, October 4, 2011
    • 2 replies
    • 611 views
    • 
    • bushido_man96
    • October 4, 2011

25. Some thoughts on Non-traditional and traditional hojo undo 1 2

    By Ueshirokarate, August 2, 2011
    • 19 replies
    • 1.9k views
    • 
    • Kuma
    • September 20, 2011