Health and Fitness

3,311 topics in this forum

1. Cramps

   By KickChick, January 3, 2002
   • 6 replies
   • 1.9k views
   • 
   • kicker
   • January 5, 2002

2. my training schedule - what do you think? 1 2 3

   By ad, November 24, 2001
   • 21 replies
   • 4.8k views
   • 
   • ad
   • January 2, 2002

3. Kicking Drill I just thought up

   By Jack, January 2, 2002
   • 3 replies
   • 1.5k views
   • 
   • ad
   • January 2, 2002

4. What is your favorite supplementary training activity

   By SaiFightsMS, December 21, 2001
   • 7 replies
   • 2k views
   • 
   • taezee
   • December 25, 2001

5. loosing weight

   By ronryu, December 20, 2001
   • 5 replies
   • 1.9k views
   • 
   • Punchdrunk
   • December 22, 2001

6. Knuckle Cracking!

   By moobrack, December 16, 2001
   • 5 replies
   • 1.8k views
   • 
   • KickChick
   • December 17, 2001

7. Smoking....... 1 2 3 4 5

   By Blood Eagle, August 20, 2001
   • 43 replies
   • 9.6k views
   • 
   • Zaknafein
   • December 15, 2001

8. Innovation for weights.

   By Bon, December 15, 2001
   • 0 replies
   • 1.5k views
   • 
   • Bon
   • December 15, 2001

9. Warm Up Drills 1 2

   By KickChick, August 16, 2001
   • 10 replies
   • 3.5k views
   • 
   • Bon
   • December 14, 2001

10. *sigh* Canadian winter has murdered my routine..help!!!!

    By Zaknafein, December 1, 2001
    • 9 replies
    • 2.1k views
    • 
    • taezee
    • December 11, 2001

11. Most effective kick and why? 1 2 3 4

    By Danny boy, July 6, 2001
    • 30 replies
    • 9.8k views
    • 
    • Angus
    • December 6, 2001

12. weight lifting and after effects

    By Prodigy-Child, December 4, 2001
    • 2 replies
    • 2.1k views
    • 
    • Jack
    • December 4, 2001

13. Weights and hormones...

    By Jack, November 25, 2001
    • 6 replies
    • 2.1k views
    • 
    • Prodigy-Child
    • December 4, 2001

14. Sparring - tips and pointers needed! 1 2

    By ad, November 30, 2001
    • 11 replies
    • 4.1k views
    • 
    • Jack
    • December 2, 2001

15. Jumping 1 2

    By KickChick, August 24, 2001
    • 15 replies
    • 4.7k views
    • 
    • Bon
    • December 1, 2001

16. Daily Routine

    By Dragon Warrior, December 1, 2001
    • 5 replies
    • 3k views
    • 
    • Jack
    • December 1, 2001

17. what are the best stretches? 1 2 3

    By CTpizzaboy, November 6, 2001
    • 24 replies
    • 8.4k views
    • 
    • SaiFightsMS
    • December 1, 2001

18. Training footwork

    By MuayTB1, August 23, 2001
    • 8 replies
    • 2.8k views
    • 
    • SaiFightsMS
    • December 1, 2001

19. Body Conditioning

    By Iron Arahat, August 21, 2001
    • 6 replies
    • 2.9k views
    • 
    • SaiFightsMS
    • December 1, 2001

20. New plan 1 2

    By MuayTB1, August 13, 2001
    • 14 replies
    • 4.7k views
    • 
    • Joecooke007
    • November 30, 2001

21. Steriods Use

    By Iron Arahat, August 16, 2001
    • 8 replies
    • 2.6k views
    • 
    • Joecooke007
    • November 30, 2001

22. training 1 2

    By muaythaidm, August 23, 2001
    • 11 replies
    • 4.1k views
    • 
    • Jack
    • November 30, 2001

23. Workouts combining your Martial Arts skills. 1 2

    By Angus, June 24, 2001
    • 19 replies
    • 8.7k views
    • 
    • Joecooke007
    • November 27, 2001

24. Training for Realism

    By Iron Arahat, August 30, 2001
    • 6 replies
    • 2.7k views
    • 
    • Joecooke007
    • November 26, 2001

25. Overweight People and Martial Arts

    By TKD_McGee, October 5, 2001
    • 8 replies
    • 4.4k views
    • 
    • Joecooke007
    • November 26, 2001