Health and Fitness

3,304 topics in this forum

1. Innovation for weights.

   By Bon, December 15, 2001
   • 0 replies
   • 1.4k views
   • 
   • Bon
   • December 15, 2001

2. Warm Up Drills 1 2

   By KickChick, August 16, 2001
   • 10 replies
   • 3.2k views
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   • Bon
   • December 14, 2001

3. *sigh* Canadian winter has murdered my routine..help!!!!

   By Zaknafein, December 1, 2001
   • 9 replies
   • 1.9k views
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   • taezee
   • December 11, 2001

4. Most effective kick and why? 1 2 3 4

   By Danny boy, July 6, 2001
   • 30 replies
   • 9.1k views
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   • Angus
   • December 6, 2001

5. weight lifting and after effects

   By Prodigy-Child, December 4, 2001
   • 2 replies
   • 2k views
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   • Jack
   • December 4, 2001

6. Weights and hormones...

   By Jack, November 25, 2001
   • 6 replies
   • 1.9k views
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   • Prodigy-Child
   • December 4, 2001

7. Sparring - tips and pointers needed! 1 2

   By ad, November 30, 2001
   • 11 replies
   • 3.8k views
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   • Jack
   • December 2, 2001

8. Jumping 1 2

   By KickChick, August 24, 2001
   • 15 replies
   • 4.4k views
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   • Bon
   • December 1, 2001

9. Daily Routine

   By Dragon Warrior, December 1, 2001
   • 5 replies
   • 2.8k views
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   • Jack
   • December 1, 2001

10. what are the best stretches? 1 2 3

    By CTpizzaboy, November 6, 2001
    • 24 replies
    • 7.9k views
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    • SaiFightsMS
    • December 1, 2001

11. Training footwork

    By MuayTB1, August 23, 2001
    • 8 replies
    • 2.6k views
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    • SaiFightsMS
    • December 1, 2001

12. Body Conditioning

    By Iron Arahat, August 21, 2001
    • 6 replies
    • 2.8k views
    • 
    • SaiFightsMS
    • December 1, 2001

13. New plan 1 2

    By MuayTB1, August 13, 2001
    • 14 replies
    • 4.4k views
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    • Joecooke007
    • November 30, 2001

14. Steriods Use

    By Iron Arahat, August 16, 2001
    • 8 replies
    • 2.4k views
    • 
    • Joecooke007
    • November 30, 2001

15. training 1 2

    By muaythaidm, August 23, 2001
    • 11 replies
    • 3.8k views
    • 
    • Jack
    • November 30, 2001

16. Workouts combining your Martial Arts skills. 1 2

    By Angus, June 24, 2001
    • 19 replies
    • 8.4k views
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    • Joecooke007
    • November 27, 2001

17. Training for Realism

    By Iron Arahat, August 30, 2001
    • 6 replies
    • 2.5k views
    • 
    • Joecooke007
    • November 26, 2001

18. Overweight People and Martial Arts

    By TKD_McGee, October 5, 2001
    • 8 replies
    • 4.2k views
    • 
    • Joecooke007
    • November 26, 2001

19. Reforming my routine, help me get on the right path! 1 2 3

    By Jack, August 15, 2001
    • 22 replies
    • 6.7k views
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    • Patrick
    • November 26, 2001

20. Kicks

    By Joecooke007, November 26, 2001
    • 1 reply
    • 1.6k views
    • 
    • KickChick
    • November 26, 2001

21. training partner in NW UK

    By regkray, November 26, 2001
    • 0 replies
    • 2.3k views
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    • regkray
    • November 26, 2001

22. How fast can you punch? 1 2

    By KickChick, October 16, 2001
    • 13 replies
    • 4.5k views
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    • Joecooke007
    • November 26, 2001

23. Dizziness nausia and shaking after spinning kick? 1 2 3 4

    By Jack, October 3, 2001
    • 32 replies
    • 9.8k views
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    • Joecooke007
    • November 25, 2001

24. overweight 1 2

    By jimmyprince, November 23, 2001
    • 10 replies
    • 4.1k views
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    • Joecooke007
    • November 25, 2001

25. Ask the Master 1 2 3 4

    By MuayTB1, August 13, 2001
    • 31 replies
    • 8.9k views
    • 
    • g
    • November 25, 2001