Health and Fitness

3,308 topics in this forum

1. Bench press. 1 2

   By Bon, February 1, 2002
   • 13 replies
   • 2.1k views
   • 
   • Bon
   • February 6, 2002

2. Forearm pain 1 2

   By Jack, December 16, 2001
   • 19 replies
   • 2.4k views
   • 
   • kicker
   • February 4, 2002

3. Problem with basic Side kick 1 2

   By Jack, January 30, 2002
   • 16 replies
   • 3.1k views
   • 
   • TKD_McGee
   • February 4, 2002

4. interval exercises

   By Karateka_latino, December 30, 2001
   • 8 replies
   • 1.3k views
   • 
   • SaiFightsMS
   • February 4, 2002

5. Endurance woes 1 2

   By chh, January 29, 2002
   • 12 replies
   • 2.3k views
   • 
   • SaiFightsMS
   • February 3, 2002

6. Iron Palm, body, arm training!!! 1 2

   By Joecooke007, January 20, 2002
   • 16 replies
   • 3.4k views
   • 
   • Joecooke007
   • February 1, 2002

7. Alternative Training Method

   By AnonymousOne, January 30, 2002
   • 5 replies
   • 1.8k views
   • 
   • AnonymousOne
   • January 31, 2002

8. On Legwork... 1 2

   By Angus, January 27, 2002
   • 16 replies
   • 2.4k views
   • 
   • Jiggy9
   • January 31, 2002

9. Spinal Erectors

   By Jiggy9, December 17, 2001
   • 2 replies
   • 1.1k views
   • 
   • YODA
   • January 29, 2002

10. sum questions ...

    By Iwant2BaDragon, November 24, 2001
    • 8 replies
    • 1.4k views
    • 
    • YODA
    • January 29, 2002

11. Protein....

    By username115, January 22, 2002
    • 6 replies
    • 1.4k views
    • 
    • YODA
    • January 29, 2002

12. Changing running for another cardio exercise. 1 2

    By Karateka_latino, December 6, 2001
    • 12 replies
    • 2.4k views
    • 
    • AnonymousOne
    • January 29, 2002

13. On Handwork... 1 2

    By Angus, January 23, 2002
    • 18 replies
    • 3k views
    • 
    • CTpizzaboy
    • January 28, 2002

14. Weight-lifting for under 16 1 2 3

    By ad, December 29, 2001
    • 24 replies
    • 4.2k views
    • 
    • little_moo
    • January 27, 2002

15. Pilates

    By Piastre, January 23, 2002
    • 3 replies
    • 1.2k views
    • 
    • KickChick
    • January 24, 2002

16. I may regret this but, here is another female issue. 1 2 3 4 5

    By SaiFightsMS, January 17, 2002
    • 42 replies
    • 7.4k views
    • 
    • KickChick
    • January 22, 2002

17. shins 1 2

    By g, November 23, 2001
    • 10 replies
    • 2.4k views
    • 
    • SaiFightsMS
    • January 21, 2002

18. Flexibility Determination 1 2 3

    By TKD_McGee, November 3, 2001
    • 20 replies
    • 5k views
    • 
    • kicker
    • January 20, 2002

19. I'm starting to dislike unhealthy food! 1 2

    By Jack, January 15, 2002
    • 10 replies
    • 2.9k views
    • 
    • SaiFightsMS
    • January 17, 2002

20. weight

    By Prodigy-Child, January 15, 2002
    • 6 replies
    • 1.8k views
    • 
    • Slider
    • January 17, 2002

21. Repetitive Kicking

    By KickChick, January 9, 2002
    • 9 replies
    • 1.8k views
    • 
    • KickChick
    • January 14, 2002

22. knee pains-suggestions?

    By CTpizzaboy, December 10, 2001
    • 9 replies
    • 1.7k views
    • 
    • CTpizzaboy
    • January 7, 2002

23. Cramps

    By KickChick, January 3, 2002
    • 6 replies
    • 1.8k views
    • 
    • kicker
    • January 5, 2002

24. my training schedule - what do you think? 1 2 3

    By ad, November 24, 2001
    • 21 replies
    • 4.5k views
    • 
    • ad
    • January 2, 2002

25. Kicking Drill I just thought up

    By Jack, January 2, 2002
    • 3 replies
    • 1.4k views
    • 
    • ad
    • January 2, 2002