Health and Fitness

3,311 topics in this forum

1. Perfect splits

   By van_damme, March 14, 2002
   • 1 reply
   • 981 views
   • 
   • KickChick
   • March 14, 2002

2. Training differences

   By SaiFightsMS, March 8, 2002
   • 6 replies
   • 1.2k views
   • 
   • SuperMinh
   • March 12, 2002

3. Crunches

   By ad, February 13, 2002
   • 8 replies
   • 1.5k views
   • 
   • KickChick
   • March 11, 2002

4. warm up 1 2 3 4

   By bagpuss, September 29, 2001
   • 36 replies
   • 6.1k views
   • 
   • steveking63
   • March 11, 2002

5. Anybody ever train in water? 1 2

   By spinninggumby, February 13, 2002
   • 17 replies
   • 3.1k views
   • 
   • steveking63
   • March 11, 2002

6. Ankle Weights

   By SuperMinh, February 7, 2002
   • 6 replies
   • 1.2k views
   • 
   • YODA
   • March 10, 2002

7. Bike or Running

   By TKD_McGee, March 7, 2002
   • 6 replies
   • 1.8k views
   • 
   • Joecooke007
   • March 10, 2002

8. Oh the Agony! 1 2 3

   By junkie23, February 27, 2002
   • 26 replies
   • 4.3k views
   • 
   • YODA
   • March 9, 2002

9. EMS - Electro Muscle Stimulus 1 2

   By Iron Arahat, August 21, 2001
   • 14 replies
   • 3.4k views
   • 
   • shotochem
   • March 9, 2002

10. Tiger Balm!

    By Jiggy9, March 5, 2002
    • 4 replies
    • 1.2k views
    • 
    • shotochem
    • March 7, 2002

11. pain in heel...

    By owthathurts, March 6, 2002
    • 3 replies
    • 1.3k views
    • 
    • owthathurts
    • March 7, 2002

12. Dynamic stretching ?

    By Old Kicker, March 5, 2002
    • 1 reply
    • 1.1k views
    • 
    • Jack
    • March 5, 2002

13. Changing weights routines

    By YODA, March 3, 2002
    • 6 replies
    • 1.5k views
    • 
    • Jack
    • March 4, 2002

14. i cant do the spinning kick!!! 1 2

    By ad, December 15, 2001
    • 14 replies
    • 2.6k views
    • 
    • spinninggumby
    • March 4, 2002

15. Back

    By Ahazmaksya, February 28, 2002
    • 4 replies
    • 1.6k views
    • 
    • KickChick
    • March 3, 2002

16. Weight Training??? 1 2 3 4

    By WanaBAKickBxr, October 1, 2001
    • 30 replies
    • 5.5k views
    • 
    • YODA
    • March 3, 2002

17. Word of advice

    By Jack, February 27, 2002
    • 7 replies
    • 1.6k views
    • 
    • Jack
    • February 28, 2002

18. Weight loosing

    By Karateka_latino, February 27, 2002
    • 4 replies
    • 1.2k views
    • 
    • Bon
    • February 28, 2002

19. Balance in life 1 2

    By Jack, February 13, 2002
    • 16 replies
    • 2.7k views
    • 
    • Jack
    • February 20, 2002

20. Tailored Training Programmes 1 2

    By AnonymousOne, February 10, 2002
    • 16 replies
    • 2.6k views
    • 
    • Jared
    • February 19, 2002

21. Gym training routines 1 2

    By YODA, February 7, 2002
    • 10 replies
    • 2.5k views
    • 
    • kicker
    • February 19, 2002

22. This is interesting

    By AnonymousOne, February 18, 2002
    • 3 replies
    • 1.3k views
    • 
    • Jack
    • February 19, 2002

23. Strange Gym phenomena

    By YODA, February 9, 2002
    • 6 replies
    • 1.2k views
    • 
    • YODA
    • February 18, 2002

24. absoulutely wasted 1 2

    By ad, February 9, 2002
    • 14 replies
    • 2.7k views
    • 
    • Bon
    • February 14, 2002

25. The tendons at the back of your knee.. 1 2

    By Harpoon, February 9, 2002
    • 11 replies
    • 2.5k views
    • 
    • Joecooke007
    • February 11, 2002