Health and Fitness

3,304 topics in this forum

1. Is it ok to be sore? 1 2

   By Bud, May 8, 2002
   • 11 replies
   • 1.7k views
   • 
   • KickChick
   • May 9, 2002

2. Can someone help me? 1 2

   By rabid hamster, May 7, 2002
   • 15 replies
   • 1.9k views
   • 
   • Bitseach
   • May 9, 2002

3. Do I have to? 1 2

   By Dbzhub, April 13, 2002
   • 10 replies
   • 1.9k views
   • 
   • KickChick
   • May 8, 2002

4. Weight Gain Club 1 2 3 4

   By Ahazmaksya, March 22, 2002
   • 36 replies
   • 3.5k views
   • 
   • Withers M.A.A.
   • May 8, 2002

5. High Intensity Training

   By YODA, May 5, 2002
   • 1 reply
   • 893 views
   • 
   • Jack
   • May 5, 2002

6. Pulled Hammy ... HELP!!! 1 2 3 4

   By karatekid1975, April 26, 2002
   • 36 replies
   • 3.7k views
   • 
   • G95champ
   • May 5, 2002

7. weighted clothing while excersing/training? 1 2

   By Dbzhub, April 29, 2002
   • 10 replies
   • 1.6k views
   • 
   • tessone
   • May 5, 2002

8. Make my back better!!!!!!!!!!!!!!!!! 1 2

   By Chan84, April 29, 2002
   • 14 replies
   • 1.7k views
   • 
   • Jack
   • May 4, 2002

9. strength

   By Lau gar, May 3, 2002
   • 2 replies
   • 843 views
   • 
   • Lau gar
   • May 3, 2002

10. Weight Training for Muay Thai 1 2

    By Muay_Thai_COBRA, April 28, 2002
    • 12 replies
    • 2.2k views
    • 
    • muaythaiposer
    • May 3, 2002

11. Bag work? 1 2

    By ad, April 3, 2002
    • 19 replies
    • 2.1k views
    • 
    • Jack
    • May 2, 2002

12. Neikung tips!!

    By Buddhas flower, May 2, 2002
    • 0 replies
    • 2.1k views
    • 
    • Buddhas flower
    • May 2, 2002

13. 7 Principles of training 1 2

    By YODA, March 19, 2002
    • 10 replies
    • 1.8k views
    • 
    • YODA
    • April 30, 2002

14. Fitness

    By dafabe, April 29, 2002
    • 4 replies
    • 994 views
    • 
    • dafabe
    • April 30, 2002

15. Filipino Martial Arts Conditioning

    By Blade13, April 22, 2002
    • 5 replies
    • 949 views
    • 
    • ZR440
    • April 29, 2002

16. Sauna

    By Muay_Thai_COBRA, April 26, 2002
    • 1 reply
    • 863 views
    • 
    • KickChick
    • April 26, 2002

17. A typical diet & ketosis/insulin balance. 1 2 3

    By Bon, April 24, 2002
    • 20 replies
    • 3.1k views
    • 
    • Bon
    • April 26, 2002

18. Hunters & Gatherers diet 1 2

    By YODA, April 25, 2002
    • 10 replies
    • 1.8k views
    • 
    • Bon
    • April 25, 2002

19. Cutting down fast

    By Muay_Thai_COBRA, April 25, 2002
    • 1 reply
    • 861 views
    • 
    • Bon
    • April 25, 2002

20. the benefits of a speed ball 1 2 3

    By ad, April 18, 2002
    • 21 replies
    • 2.4k views
    • 
    • YODA
    • April 24, 2002

21. General Health

    By Martial_Artist, April 23, 2002
    • 8 replies
    • 1.3k views
    • 
    • CTpizzaboy
    • April 24, 2002

22. Weight Loss Club 1 2 3 4

    By YODA, March 22, 2002
    • 33 replies
    • 3.6k views
    • 
    • Bon
    • April 22, 2002

23. Martial arts bad for you.... 1 2

    By Bretty101, April 16, 2002
    • 14 replies
    • 2k views
    • 
    • Taikudo-ka
    • April 19, 2002

24. body weight resistance

    By g, April 17, 2002
    • 5 replies
    • 1.1k views
    • 
    • tigerstyle18
    • April 18, 2002

25. Poor Mans Workout 1 2

    By TKD_McGee, April 3, 2002
    • 12 replies
    • 1.7k views
    • 
    • Strife
    • April 16, 2002