Health and Fitness

3,308 topics in this forum

1. hip cracking from training?

   By muaythaiposer, May 28, 2002
   • 5 replies
   • 2k views
   • 
   • monkeygirl
   • May 30, 2002

2. Getting your second wind...

   By KickChick, May 28, 2002
   • 6 replies
   • 889 views
   • 
   • Withers M.A.A.
   • May 29, 2002

3. Hook Kick Drills

   By searcher, May 28, 2002
   • 4 replies
   • 1.3k views
   • 
   • Jack
   • May 29, 2002

4. Plyometrics? Help me JUMP!

   By koreantiger81, May 24, 2002
   • 5 replies
   • 933 views
   • 
   • rabid hamster
   • May 28, 2002

5. Weights, help me!

   By Eye of the Tiger, May 28, 2002
   • 1 reply
   • 706 views
   • 
   • G95champ
   • May 28, 2002

6. Martial art exercises

   By Eye of the Tiger, May 27, 2002
   • 2 replies
   • 813 views
   • 
   • ZeRo
   • May 27, 2002

7. Use of the patella

   By ad, May 19, 2002
   • 5 replies
   • 836 views
   • 
   • Bitseach
   • May 27, 2002

8. Kickboxing body!

   By Eye of the Tiger, May 26, 2002
   • 2 replies
   • 868 views
   • 
   • G95champ
   • May 26, 2002

9. Tae-Bo 1 2 3

   By moobrack, September 4, 2001
   • 21 replies
   • 3.8k views
   • 
   • Hapkido-Cougar
   • May 26, 2002

10. poison ivy

    By Dbzhub, May 24, 2002
    • 1 reply
    • 893 views
    • 
    • KickChick
    • May 24, 2002

11. Fat that refuses to leave! 1 2

    By karatekid1975, May 17, 2002
    • 15 replies
    • 2.4k views
    • 
    • Bon
    • May 24, 2002

12. "Training"

    By Dbzhub, May 11, 2002
    • 7 replies
    • 1k views
    • 
    • Kung Fu grunger
    • May 22, 2002

13. Weight lifting vs. cardio

    By Radok, May 20, 2002
    • 5 replies
    • 961 views
    • 
    • KickChick
    • May 22, 2002

14. HOw do you lift weights?help!:-?

    By koreantiger81, May 20, 2002
    • 3 replies
    • 953 views
    • 
    • Jack
    • May 20, 2002

15. SLIGHT Confusion!!!!

    By monkeygirl, May 20, 2002
    • 1 reply
    • 813 views
    • 
    • tessone
    • May 20, 2002

16. Dodgy leg

    By KG, May 16, 2002
    • 4 replies
    • 1.4k views
    • 
    • YODA
    • May 17, 2002

17. favorite workout or drill? 1 2

    By tessone, May 14, 2002
    • 12 replies
    • 1.9k views
    • 
    • karatekid1975
    • May 15, 2002

18. DiEt InFo

    By Muay_Thai_COBRA, May 11, 2002
    • 7 replies
    • 1.2k views
    • 
    • KickChick
    • May 14, 2002

19. My annoying stomach 1 2

    By three60roundhouse, April 15, 2002
    • 17 replies
    • 2k views
    • 
    • KickChick
    • May 14, 2002

20. Scientific stretching link

    By ad, May 12, 2002
    • 3 replies
    • 1.2k views
    • 
    • Jack
    • May 13, 2002

21. Shin problems

    By Muay_Thai_COBRA, May 11, 2002
    • 4 replies
    • 850 views
    • 
    • YODA
    • May 13, 2002

22. Bench, Clean, Dead Lift, Squat..how much?? 1 2

    By Phantasmatic, May 8, 2002
    • 16 replies
    • 1.6k views
    • 
    • Phantasmatic
    • May 13, 2002

23. A Closer Look at Abdominals 1 2

    By Jack, May 5, 2002
    • 10 replies
    • 1.6k views
    • 
    • Bitseach
    • May 13, 2002

24. Training when ill/sick? 1 2 3

    By spinninggumby, March 29, 2002
    • 20 replies
    • 2.6k views
    • 
    • Bitseach
    • May 13, 2002

25. OK so how much do us oldsters train? 1 2

    By SaiFightsMS, December 1, 2001
    • 14 replies
    • 2k views
    • 
    • tessone
    • May 12, 2002