Health and Fitness

3,304 topics in this forum

1. Which is the best timing method in excercise to increase mus

   By ad, June 9, 2002
   • 6 replies
   • 781 views
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   • Knuth
   • June 13, 2002

2. Lower Back

   By SuperMinh, June 12, 2002
   • 3 replies
   • 864 views
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   • KickChick
   • June 12, 2002

3. knuckle pushups 1 2

   By chh, June 4, 2002
   • 17 replies
   • 5.9k views
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   • ckdstudent
   • June 12, 2002

4. "My god, that was a great workout - I'll still aching!" 1 2

   By Tobias_Reece, May 28, 2002
   • 11 replies
   • 1.4k views
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   • Bitseach
   • June 11, 2002

5. Traditional training techniques vs todays occupations 1 2

   By SaiFightsMS, June 10, 2002
   • 13 replies
   • 1.6k views
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   • John G
   • June 11, 2002

6. Cardio w/ Injured Leg?

   By Blade13, June 10, 2002
   • 5 replies
   • 1.1k views
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   • SaiFightsMS
   • June 11, 2002

7. Barbells and dumbells? 1 2

   By Eye of the Tiger, June 7, 2002
   • 11 replies
   • 1.6k views
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   • Ti-Kwon-Leap
   • June 11, 2002

8. Creatine for performance? 1 2 3

   By Bitseach, May 14, 2002
   • 20 replies
   • 2.5k views
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   • Bitseach
   • June 10, 2002

9. Dulling pain 1 2

   By RedLynx, June 5, 2002
   • 18 replies
   • 1.8k views
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   • ckdstudent
   • June 10, 2002

10. How much can Y'all Leg Press

    By El Guerrero Loco, May 29, 2002
    • 7 replies
    • 803 views
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    • Knuth
    • June 8, 2002

11. Stretching Machines??? 1 2

    By Withers M.A.A., June 4, 2002
    • 16 replies
    • 2.6k views
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    • KickChick
    • June 6, 2002

12. Gaining Power 1 2 3 4

    By monkeygirl, June 1, 2002
    • 38 replies
    • 2.7k views
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    • Bon
    • June 6, 2002

13. walking, jogging -fat torching ratio?

    By Zaknafein, June 4, 2002
    • 2 replies
    • 883 views
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    • SaiFightsMS
    • June 6, 2002

14. Question regarding muscles!

    By moobrack, May 16, 2002
    • 9 replies
    • 986 views
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    • Withers M.A.A.
    • June 3, 2002

15. Bruce Lee vs Muscular bulk!

    By Eye of the Tiger, May 30, 2002
    • 9 replies
    • 1.6k views
    • 
    • OldRookie
    • June 2, 2002

16. Martial Art Plyometrics

    By Eye of the Tiger, June 2, 2002
    • 1 reply
    • 765 views
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    • Withers M.A.A.
    • June 2, 2002

17. problem with my shin?

    By junkie23, June 1, 2002
    • 4 replies
    • 753 views
    • 
    • ZeRo
    • June 2, 2002

18. am i fat

    By Lau gar, June 1, 2002
    • 4 replies
    • 816 views
    • 
    • ZeRo
    • June 1, 2002

19. Sprained Ankle

    By rabid hamster, May 31, 2002
    • 2 replies
    • 673 views
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    • muaythaiposer
    • May 31, 2002

20. is this dangerous? 1 2

    By rabid hamster, May 28, 2002
    • 11 replies
    • 1.7k views
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    • rabid hamster
    • May 31, 2002

21. The Achievment Post 1 2

    By Singularity, April 16, 2002
    • 13 replies
    • 1.6k views
    • 
    • KickChick
    • May 30, 2002

22. hip cracking from training?

    By muaythaiposer, May 28, 2002
    • 5 replies
    • 1.9k views
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    • monkeygirl
    • May 30, 2002

23. Getting your second wind...

    By KickChick, May 28, 2002
    • 6 replies
    • 841 views
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    • Withers M.A.A.
    • May 29, 2002

24. Hook Kick Drills

    By searcher, May 28, 2002
    • 4 replies
    • 1.3k views
    • 
    • Jack
    • May 29, 2002

25. Plyometrics? Help me JUMP!

    By koreantiger81, May 24, 2002
    • 5 replies
    • 896 views
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    • rabid hamster
    • May 28, 2002