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your thoughts... 3 Armani 66 Fri Mar 19, 2010 11:39 amToptomcat
Seiyunchin 1 , 2 ] 14 Ichi_Geki 349 Fri Mar 19, 2010 11:00 amrmcfee
Face striking in karate 1 , 2 , 3 ] 24 Usotsuki 809 Thu Mar 18, 2010 8:36 pmninjanurse
Picture with Sensei Hirokazu Kanazawa (Post Your Pics Too!) 2 Chuck 86 Thu Mar 18, 2010 7:01 pmTi
Question for Shotokan folks. 9 Dr. Frank 210 Thu Mar 18, 2010 6:59 pmTi
How to properly execute The Kata Heian Sandan 1 , 2 ] 14 Bahamas 300 Wed Mar 17, 2010 2:15 pmsensei8
A Little Bit Of Everything 6 Karatequeen 155 Wed Mar 17, 2010 10:02 amMMA_Jim
Well, I did it... but I paid a price. 1 , 2 ] 12 Dr. Frank 264 Tue Mar 16, 2010 6:35 pmTi
Goju Ryu -History Collaboration 4 quinteros1963 130 Tue Mar 16, 2010 3:33 pmChitsu
SanKyu 1 , 2 ] 18 mudansha 313 Tue Mar 16, 2010 12:54 pmrmcfee
Meibukan Goju-Ryu 9 newguy9208 214 Tue Mar 16, 2010 12:41 pmKarateGeorge
How Young for Shotokan Black Belt 1 , 2 ] 16 homelearnin 458 Sun Mar 14, 2010 11:55 ambenjamin
shotokan Katas championship 2 jsus 130 Fri Mar 12, 2010 7:50 pmDr. Frank
Karate Home Gym 1 , 2 ] 16 dangerous365 449 Fri Mar 12, 2010 2:04 pmtallgeese
Koryu Uchinadi Kenpo 5 CycoKilla 91 Fri Mar 12, 2010 8:58 amjaedeshi
Isshinryu sparring/kicking drills 7 traffic142 135 Thu Mar 11, 2010 11:22 pmThe BB of C
gloves 4 dangerous365 131 Thu Mar 11, 2010 3:04 pmJohnASE
Anyone study Ishinryu? 7 albeaver89 205 Wed Mar 10, 2010 8:11 pmwhess
okinawa karate and kumite 1 , 2 ] 14 tsuma 466 Mon Mar 08, 2010 9:20 amSokusen
Wrist Rotation...WHEN? 1 , 2 , 3 , 4 ] 30 sensei8 532 Mon Mar 08, 2010 8:59 amtallgeese
Which style of karate? 1 , 2 ] 10 dangerous365 339 Sun Mar 07, 2010 1:31 pmJAKEHE3078
If you didn't have Karate what would you be doing now? 1 , 2 , 3 ] 28 Dobbersky 1200 Thu Mar 04, 2010 7:46 pmmr_obvious
problems in the IOGKF USA 1 , 2 ] 18 bbk2132 1618 Thu Mar 04, 2010 12:07 pmJohnASE
Karate stances practice 1 , 2 ] 13 meirc 262 Thu Mar 04, 2010 11:19 amSlowHands
Team Kata 1 , 2 , 3 ] 20 conrad665 385 Thu Mar 04, 2010 9:41 amJAKEHE3078
Looking for information 1 JoanWagner 95 Tue Mar 02, 2010 8:32 pmToptomcat
Starting Shotokan at the same time as Judo? 1 , 2 ] 19 Praesul 241 Sun Feb 28, 2010 12:53 amToptomcat
100 man kumite. 1 , 2 , 3 , 4 ] 30 Soheir 831 Fri Feb 26, 2010 5:26 pmKuma
Moved: How to keep Karate gi white? 2 NewLevel 37 Fri Feb 26, 2010 5:00 amWireFrame
Shotokan Question 1 , 2 ] 11 quinteros1963 459 Wed Feb 24, 2010 5:38 pmFearun9033
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