kyu_viking Posted November 28, 2003 Share Posted November 28, 2003 our Shotokan starts out with 10 minutes warmups 35 minutes non stop basics 5 minute break 35 minutes non stop, bunkai and/or sparring nothing like a soaking wet Gi to cool off the tired muscles - lol Living by the Golden Rule Link to comment Share on other sites More sharing options...
CsrCrz88 Posted November 29, 2003 Author Share Posted November 29, 2003 our Shotokan starts out with 10 minutes warmups 35 minutes non stop basics 5 minute break 35 minutes non stop, bunkai and/or sparring nothing like a soaking wet Gi to cool off the tired muscles - lol lol Link to comment Share on other sites More sharing options...
Gino Posted December 1, 2003 Share Posted December 1, 2003 We have 1.5 hour sessions then you can stay for an hour or so after if you want and skip, do bag work, practice kata or sparr. If my teacher decides to get a point across that he feels we're not picking up well, it can be a late night ! Never give in Link to comment Share on other sites More sharing options...
LeopardGold Posted December 1, 2003 Share Posted December 1, 2003 My classes are from 1-3 hours depending on which class I go to. Link to comment Share on other sites More sharing options...
Thruhiker Posted December 1, 2003 Share Posted December 1, 2003 My class will last 2 hrs Link to comment Share on other sites More sharing options...
Recommended Posts