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Posted
Saifa is a kata which I like too am an 8th kyu karate I know three kata and saifa which is am trying to perfect it......in japanese saifa means smash tears......yo

I am still training however, having dabbled in Shotokan and Shotokai Karate. I am please to report that Kenshukai is one of the strongest and most disciplined styles ( i did not write this)

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Posted
If you need more help on others ask me ok

I am still training however, having dabbled in Shotokan and Shotokai Karate. I am please to report that Kenshukai is one of the strongest and most disciplined styles ( i did not write this)

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