kicker Posted November 4, 2001 Posted November 4, 2001 well i don`t know anything about the double ended speedball though i might but maybe the names not clicking!! when you do your best it`s going to show. "If you watch the pros, You will learn something new"
Slim Posted November 4, 2001 Author Posted November 4, 2001 Didnt you say that you saw the clip who's link I posted up there?
boxer Posted November 5, 2001 Posted November 5, 2001 Yeah Slim, I would buy one---there's nothing better for that hand-eye coordination. If you want' power though, this isn't the bag. Again, this is used for coordination and speed.
kicker Posted November 5, 2001 Posted November 5, 2001 Yes i did just asking is double ended speedbal close to the other one??? when you do your best it`s going to show. "If you watch the pros, You will learn something new"
kicker Posted November 6, 2001 Posted November 6, 2001 okay as you asked before i the first post yuo want some trining aids I don`t know i i could on double ended speedball but for dodging you could practice throwing some punches quick and kicks elbows and knees at a bag then do some dodging moves like bend sown or slip move back go behind jump around quickly and keep on hitting the bag!! when you do your best it`s going to show. "If you watch the pros, You will learn something new"
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