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Could Bruce Lee Bench 400lb?


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It might be possible, for one reason he had shorter arms that larger people. I have notice a person that is shorter doesn't have to move the weight as far as a tall person does. So it could be possible. But 400lbs is alot of weight too....it could be just a myth

"Pain is the best instructor, but no one wants to go to his class." Choi, Hong Hi ITF Founder

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It is technically possible - being a long time gym owner/personal trainer I have seen pretty incredible things. As a matter of fact, about 10 years ago, a japanese man who weighed only 140 lbs had a record (for his weight class) of 540 lbs documented in competition. The current record is almost 900 lbs!! (by a 300+ lb man) :o
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