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Posted
hey now i only train bjj. and i punch my bag to keep up in techniques. any good exersizes i can do to make my stand up skills as sharp as a tac?

fight til you die

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Posted
Just keep hitting it until you physically cant. Thats good for fitness. And just work on basic combinations.
Posted

What do you mean by "now"? Did you used to also train in a standup style?

 

Because, if not, just smacking the bag without technique and feedback from others is not going to get you very far.

Rock Paper Scissor

Punch Knee Kick

^ME^ ^MY DOJO^

Posted
yes i cross trained in kickboxing at my old karate dojo.

fight til you die

Posted

Whoa, hi sorry for my spelling ^_^

 

am just excited about the new gym open

 

in my arean a karate dojo which will be big

 

it can fit 100 students with heavy bag sway bag weight lifting yeah hoooo!!!!

 

^_$

I am still training however, having dabbled in Shotokan and Shotokai Karate. I am please to report that Kenshukai is one of the strongest and most disciplined styles ( i did not write this)

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