sansoouser Posted July 27, 2003 Share Posted July 27, 2003 i run 4 miles twice a day, everyday. I am training to be the best, ever. I do around 600 push ups a day 1000 situps, 50 head stand push ups, 200 neck bridges, and alot of other exercises. I do exercises for about 3-4 hours a day, then about 2 hours of stretching ( 4 half hour periods ) then I practice my moves, like kicking, punching, step ins for about an hour, do about a half hour of falling drips, like back falls off my table, side falls off my table. Deep breathing exercises to strengfthen my organs for 2 half hour periods. My dojo is only open 2 times a week so I have to train hard outside of it. The amateur shoots his hands out ferociously, but lacks any true power. A master is not so flamboyant, but his touch is as heavy as a mountain. Link to comment Share on other sites More sharing options...
granmasterchen Posted July 27, 2003 Share Posted July 27, 2003 i combine styles , and yes i get a good work out i have found that after you have understood the point of kata, you can attain a nice workout from just the katas also grappling is a great work out That which does not destroy me will only make me stronger Link to comment Share on other sites More sharing options...
Shorin Ryuu Posted July 27, 2003 Share Posted July 27, 2003 i run 4 miles twice a day, everyday. I am training to be the best, ever. I do around 600 push ups a day 1000 situps, 50 head stand push ups, 200 neck bridges, and alot of other exercises. I do exercises for about 3-4 hours a day, then about 2 hours of stretching ( 4 half hour periods ) then I practice my moves, like kicking, punching, step ins for about an hour, do about a half hour of falling drips, like back falls off my table, side falls off my table. Deep breathing exercises to strengfthen my organs for 2 half hour periods. My dojo is only open 2 times a week so I have to train hard outside of it. All this AND while posting on karateforums.com! You're pretty dedicated, I must say. Martial Arts Blog:http://bujutsublogger.blogspot.com/ Link to comment Share on other sites More sharing options...
sansoouser Posted July 27, 2003 Share Posted July 27, 2003 it's summer and theres no time to waste, but I uh got an injury so i have been out of it for 2 days, i uh.... burned my big toe's skin off The amateur shoots his hands out ferociously, but lacks any true power. A master is not so flamboyant, but his touch is as heavy as a mountain. Link to comment Share on other sites More sharing options...
battousai16 Posted July 27, 2003 Share Posted July 27, 2003 of course, with all said it's really subjective. as with any work out, the martial arts is only as good as you make it. if you slack off in class and don't do any work out side of it it wont benefit you that much. so keep that in mind. "I hear you can kill 200 men and play a mean six string at the same time..."-Six String Samurai Link to comment Share on other sites More sharing options...
Guitar_lover Posted July 27, 2003 Author Share Posted July 27, 2003 Oh god do i get a work out, i wondered about other peoples apinions. PEACE AND LOVE."When the power of love overcomes the love of power the world will know peace" Link to comment Share on other sites More sharing options...
Breakdancer Posted July 28, 2003 Share Posted July 28, 2003 how old are you san sooer? Link to comment Share on other sites More sharing options...
sansoouser Posted July 28, 2003 Share Posted July 28, 2003 19, almost 20 The amateur shoots his hands out ferociously, but lacks any true power. A master is not so flamboyant, but his touch is as heavy as a mountain. Link to comment Share on other sites More sharing options...
sansoouser Posted July 28, 2003 Share Posted July 28, 2003 i don't use weights, only body weight. I am training to be a navy seal. If you can bench 600 lbs, then great! That just means you have that much more muscle to haul up a bank. If you do body weight calithenstics you will be ready to use your muscles and not just have looks. I don't look tough which is misleading, and has mislead many thugs. The amateur shoots his hands out ferociously, but lacks any true power. A master is not so flamboyant, but his touch is as heavy as a mountain. Link to comment Share on other sites More sharing options...
battousai16 Posted July 28, 2003 Share Posted July 28, 2003 my sisters friend can bench 300 lbs. one day, he woke up and he couldn't feel his left hand. it was really bugging him so he went to the doctor. the doctor was like "dude, your muscles are to big for your body. it's cutting off some nerves and that's why you can't feel your hand. you either need to stop lifting or live with the fact that you can't feel your hand". he decided to keep lifting cuz he didn't think his forearms were big enough "I hear you can kill 200 men and play a mean six string at the same time..."-Six String Samurai Link to comment Share on other sites More sharing options...
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