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wow... that 24 chickens site was good!

 

i agree with the guy!

 

I kinda gave up of the makiwara after i talked with my sensei... I'd rather do a few diferent types of push up and that kinda of exercise rather than punchin the makiwara... maybe i'll change my mind a few days later... hehehehe but i agree with the guy...

 

I guess if you have a good punch, a real strong one, you wouldn't be able to hit a board 100 times... u'll just end up hurtin yourself...

If you could improve yourself in only three or two months, everybody would be invencible...

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