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Fastest For Self Defense


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dont know for sure why i dont like it - perhaps it is because it sounds like the tele-shopping channels that promis this specific hometrainer is better than every other and cheaper and makes u body perfect with only 5 minutes of training each day blah blah...

 

which doesnt mean ur 1-2-3 programm is complete crap. i just like "regurlar" classes with instructors and stuff better.

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i totally understand what you are talking about. the HIT program is really geared towards those that dont want to train for years or just dont have the time to put in but still want to be safe if ever in a confrontation. its basic, easy to learn, and very effective. dont get me wrong though i would never pass up regular classes for the HIT program, although this class is offered at the school. one on one instruction cant be beat. but if i had to learn self defense in a short amount of time i would go for the HIT program.
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Pankration:

 

It's meant to take out your opponent as quickly as possible.Go in hard and finish fast.Every move has another move for back up incase you fail with one technique.

 

Pankration I'd say is the quickest because of its unequal techniques:

 

Jabs

 

Right cross

 

Hooks

 

Upper cuts

 

Shin kicks

 

Knee kicks

 

Neck Wrestling

 

Elbow strikes

 

Flips

 

Throws

 

Arm bars

 

Shoulder lock

 

Knee bar

 

Ankle locks

 

Wrist locks

 

Neck cranks

 

Reversals

 

Chokes:

 

Triangle chokes

 

Reverse Chokes

 

etc.

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If you had investigated pankration you would have found that it is an amalgamation of the best, most street-effective techniques from various martial arts. Obviously those techniques could be found in other martial arts.

Paladin - A holy beat down in the name of God!

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"trolling, trolling, trollin..."

 

geez, that's gonna be in my head for the rest of the day :lol:

"I hear you can kill 200 men and play a mean six string at the same time..."-Six String Samurai

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