Shotokan_Fighter Posted June 12, 2003 Author Posted June 12, 2003 i have weight lifted for 2 years and iv done karate for almost the whole time i weight lifted and it has not effected my flexibility or speed. if you are stronger your techniques are stronger. "When I fight, I fight with my heart,and soul. My heart, and soul is Shotokan Karate."Shotokan_fighters creed"karate has to come natural in a fight, if you have to think about using karate in a fight, you will loose the fight"3rd kyu brown belt - shotokan karate
GreenDragon Posted June 12, 2003 Posted June 12, 2003 Ok, I'll be the oddball willing to reply...No, I don't train at home at all and I am happy with my progress thus far. I go 2-3 times a week for 2 hours each time. GreenDragon G r e e n D r a g o nFOR THE ABSOLUTE HIGHEST QUALITY SUPPLEMENTS...AT THE ABSOLUTE LOWEST PRICE: https://www.trueprotein.comFor an even lower price, use this discount code: CRA857Courage, above all things, is the first quality of a warrior. - Carl von Clausewitz
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