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Posted
Hi does anyone know of any ways i can speed up my kicks? I do karate so the two kicks i wanna get even quicker are Roundhouse and Hook kick! I can already kick very well but i wanna get my kicks quicker so its easier for tounaments! Does anyone know how?

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Posted

do 20 or 30 kick in a row and if you can do that fast do 50 or 60

 

ps and don't put your leg down when you are do the kicks

Trodai Karate, Brown Belt 1nd Kyu


"Belts Are For Holding Your Pants Up" Bruce Lee


"With Great Power Comes Great Responsibility"Ben Paker

Posted

and holding on a chair helps

 

L8er

Trodai Karate, Brown Belt 1nd Kyu


"Belts Are For Holding Your Pants Up" Bruce Lee


"With Great Power Comes Great Responsibility"Ben Paker

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