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Bo techniques?-Advanced? need help


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No such thing, just basics with good timing.
I agree .. I've just begun learning the first 15 bong oligi (sp?) and I've watched the advanced students and I can see how important the basics are. We spent the whole first day just working on the first technique because most of the other techniques are just a variation of that one.

Aamorn - KSW Chuhng Di

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