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speed 1


wilko9999

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Hi

 

My r punches are fast but i need them to be faster and i need help with roundhouse. I NEED HELP !!!

 

p.s. i do not have a kick/punch bag

 

 

 

 

with geat power comes great responsibility

Trodai Karate, Brown Belt 1nd Kyu


"Belts Are For Holding Your Pants Up" Bruce Lee


"With Great Power Comes Great Responsibility"Ben Paker

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Through relaxation and stillness, you will develop explosive power. Through slow movments and emptiness, you will develop speed.

 

 

 

When you cannot do the movements correctly slow then how can you expcet your body to do them fast. Keep up the hard practices. Yet, keep in mind to stay relaxed and take your movments slowly and do them often.

"We work with being, but non-being is what we use" Tao Te Ching

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Well i dont really go for speed on my punches because im not going to fight and punch 20 times.

 

But slow your techniques and build up your arms muscle.

 

Leave your arms out straight in front of you for absolutely ages. That might help.

http://www.austers.co.uk

One must be like all changes of state.

Solid - Tough and strong!

Liquid - Relaxed and make your techniques flow!

Gas - Fast!

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