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Posted
I use this kick alot when I fight, I'd say that the biggest factor is flexablity, try streching for 20-30 minutes every day, or kicking a bag 20-30 minutes every day.

Head Kick....

  • 2 weeks later...
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Posted
this is geat thanks all :up:

Trodai Karate, Brown Belt 1nd Kyu


"Belts Are For Holding Your Pants Up" Bruce Lee


"With Great Power Comes Great Responsibility"Ben Paker

Posted
I can kick over my head and i've got great technique but i'm not flexible! I can't do the splits or anything but i can do great kicks! We just use the floor to roof speedballs and gradually put them higher and our kicks get higher!!! :)

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Posted
Well andy my good man i hope you trhanked these lovley people for helping you to improve your kicks!you could have asked brian tho!
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