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What does it take to have an effective martial arts?


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An effective martial art must be simple and efficient. It must also not require very much use of muscle power and the partitioner must be able to take advantage of the opponents power, speed and attitude.
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It must also not require very much use of muscle power

 

I would on the other hand go for something which takes me to the limit of my physical fitness :)

 

|Mayur|

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