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Posted
how about shudokan, is there one for shudokan sai?

White Belt- Shudokan Karate

Posted
I have a book with all eight empty hand katas of isshinryu. The name of it is Isshinryu The One Heart One Mind Method by Allen Wheeler. Printed by National Paperback Books Inc. It is about 10 dollars. It is step by step and fairly easy to follow.(As easy as learning a kata could be from a book.)
Posted
I have a book with all eight empty hand katas of isshinryu. The name of it is Isshinryu The One Heart One Mind Method by Allen Wheeler. Printed by National Paperback Books Inc. It is about 10 dollars. It is step by step and fairly easy to follow.(As easy as learning a kata could be from a book.)

 

Pretty good book...

Posted

They do a nice job in their book of making sure we can tell what direction they are facing and what side the pivots and turns are on.

 

I have a book on bo katas done by that group.

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