SandanPJ Posted March 9, 2003 Posted March 9, 2003 Kenpo has a ton of katas. In no means are they meant to be for self defense, and most of the true techs are hidden. For Shodan NCK requires 14 forms. As far as class time You really only need 1 good day a week to learn new stuff once you are past Shodan. Then of course each day you work on your own. Your only as good as your basics, so practice is everything.
Recommended Posts