SaiFightsMS Posted March 5, 2003 Posted March 5, 2003 The Shorin ryu test was 13 katas, 5 sets of prearranged partner drills, 3 kumite matches, a lot of drills and some breaking. And something else I forgot what it was.
SandanPJ Posted March 9, 2003 Posted March 9, 2003 For Nick Cerio's Kenpo Core: 14 Forms 20 Combinations 36 Self Defense Techs Written Test Oral Test And to top it off a 10 Mile Run and hundreds of pushups Just to name a few
niel0092 Posted March 11, 2003 Posted March 11, 2003 Taeguks 1-8 Palgwes 1-8 Chong Bong 6 One steps (36) personal one steps you made up (at least 6) sparring (usually 4 people in a row, sometimes more) Breaking- jump spin heel kick(suspended board), round/hook kick (to be done in one motion not as two seperate kicks), and a set of "mystery" breaks that they give you on the spot. Usually you start on your back and procede to break with 4 or 5 different tech's. The first of these is almost always a knee to two boards, then you get up to break the others. Written essay Verbal Q and A session It takes about 2-3 hours not including your pretests. "Jita Kyoei" Mutual Benefit and Welfare
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