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Can somebody tell me the rules for sparring, optional forms and choreographed sparring in the following MAs:

 

1) Wushu/kungfu

 

2) Silat

 

3) ITF

 

4) WTF

 

5) Karate

 

Thanks.

No ginga, no capoeira

No berimbau, no capoeira

No roda, no capoeira

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