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Posted
Yeah I just wante do to know some two things. How do I make a makiwara and do you recomend it for someone who is 14? And also what is Iron Palm, and where can I learn it.

White Belt- Shudokan Karate

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Posted
to make it, put down about a square foot of quick cement down a small hole, stick a flexible 2 by 4 down in it, and wrap some soft, cotton clothes line around it at shoulder hight to pad the punch.

If you can't laugh at yourself, there's no point. No point in what, you might ask? there's just no point.


Many people seem to take Karate to get a Black Belt, rather than getting a Black Belt to learn Karate.

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