Chinese Kung Fu' s essence

[Ali]

Hello all!

 

What do you all think about Chinese

 

Kung Fu' essence?

 

I would deny Chinese Kung Fu

 

is good-for-nothing.

 

And I think the only thing that I

 

treasured most is the training of

 

"Fa Jin". Way of enforcing whole

 

body power.

 

There is Chinese Kung Fu saying

 

that

 

"Practising Form without "Kung",

 

nothing left when getting old;

 

Practising Kung without "form",

 

nothing it is but a coxless boat."

 

"Kung" is the relaxation training

 

to generate dynamic power of

 

whole body.

 

"Form" is set of fighting method.

 

What is your opinion?

 

What benefit you in Chinese Kung Fu

 

training?