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Standing in a low squat, both arms to the square and being hit in the ribs, arms, legs, etc. with a stick for 30min. Glad that only lasted 2 years of my life. I miss the old days. Nunchaku vs bo. staff. Best blood-blisters of my memory.

 

Camping training trips to forests. Cuts, scrapes, and bruises the order of the day.

"I am enough of an artist to draw freely upon my imagination.

Imagination is more important than knowledge.

Knowledge is limited. Imagination encircles the world." Einstein

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The Hardest Training We Have Ever Done Is Push-Ups With Your Feet Clamped At The Top Of The Standind Bags But We Have To Do 200! Of Them Then 300! Sit Ups With Our Legs Straight Up In The Air

1st Degree BB Isshinryu


1st Degree BB Tae Kwan Do

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