ramymensa Posted March 8, 2003 Share Posted March 8, 2003 Candle training? I think I know what you mean. I've tried it in my yellow belt days. Helped a lot It was difficult at first, but once you get used to the speed necessary it's OK. World Shotokan Karate Link to comment Share on other sites More sharing options...
SandanPJ Posted March 13, 2003 Share Posted March 13, 2003 Great strike Link to comment Share on other sites More sharing options...
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